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In the popular mobile game "Infinite Warmth," female players have expressed frustration with the keyboard controls, particularly when it comes to executing the W+Space Bar combo. This seemingly simple command has proven to be a source of annoyance and difficulty for many players, leading to a wave of complaints and discussions across social media platforms.Modernisation has undoubtedly made our lives more convenient, introducing technological advancements and streamlined processes that save time and effort. However, this rapid pace of life comes with a heavy toll on mental health. The constant pressure to perform, stay connected, and keep up with an ever-evolving world has led to increased stress, anxiety, and burnout. Social media overexposure, lack of downtime, and the erosion of work-life balance only compound these challenges. While progress has its perks, it has also highlighted the need for effective mental health strategies, reminding us that true well-being requires a balance between advancement and inner peace. Innovative Therapies in Modern Mental Health Care Emerging Techniques in Mental Wellness: Dr. Ashish Bansal, MD, Consultant Psychiatrist and Co-Founder of House of Aesthetics in New Delhi, says that there is an urgent need to address mental health challenges, combining traditional therapies with new-age technologies. Neurofeedback Therapy: Dr. Bansal describes this technique as a way to regulate brainwave patterns using EEG monitoring. “It's a great therapy to get relief from anxiety, PTSD etc. and enhances the focus of the individuals,” he says. Psychedelic-Assisted Therapy: For deep healing and overcoming end-of-life anxiety, depression etc., this therapy is quite an emerging way. Psychiatrists are trying to use this technique to help dealing with individuals to recover in a better way, says Dr. Bansal. Virtual Reality Exposure Therapy (VRET): Dr. Bansal explains how VRET helps individuals confront fears and overcome phobias or anxiety. “When exposed with their fears that trigger anxiety, a psychiatrist helps his clients to help them overcome their challenges,” he says. Heart Rate and Respiratory Rate Variability: Dr. Bansal says, “Research has proven a direct association between mental health and heart rate variability (HRV) as well as respiratory rate variability (RRV). These signify the status of the body’s autonomic nervous system which is responsible for regulating the mood and achieving emotional balance. HRV biofeedback therapy is useful for the management of anxiety and depressive symptoms.” Holistic Practices for Everyday Mental Well-Being Mindfulness: Aamish Dhingra, ICF-PCC Certified Life Coach and Co-Founder of Cocoweave Coaching International, explains that mindfulness is one of the simplest yet most effective strategies to ease life’s complexities. It involves living in the present moment, leaving behind the distress of the past and worries about the future. He recommends starting with 5–10 minutes and gradually increasing the duration. Healing with Sound: Dhingra highlights sound therapy as an effective way to align the mind with the body. Using instruments like gongs and tuning forks, this technique employs vibrations and frequencies to calm a chaotic mind. These sounds mimic brainwaves, helping individuals enter a meditative, deeply healing state. Visualisation Technique: Dhingra also promotes visualisation, which encourages individuals to imagine the reality they want to manifest. By focusing on a goal in detail and envisioning the emotions tied to its achievement, this method helps foster positivity and clarity. Digital Detox: Dhingra stresses the importance of taking breaks from social media. He advises establishing screen-free hours and replacing mindless scrolling with informative reading to reduce digital dependency. Mapping Goals with a Life Coach: A life coach, according to Dhingra, not only motivates individuals but also helps resolve personal, professional, and internal conflicts. Acting as a supportive guide, they help broaden perspectives and navigate challenges. Get Latest News Live on Times Now along with Breaking News and Top Headlines from Mental Health, Health and around the world.

TALKING TRASH: LUCKY ENERGY DEBUTED AT ART BASELAlgert Global LLC lifted its stake in shares of Heartland Financial USA, Inc. ( NASDAQ:HTLF – Free Report ) by 49.5% during the 3rd quarter, according to the company in its most recent 13F filing with the Securities and Exchange Commission (SEC). The firm owned 17,266 shares of the bank’s stock after acquiring an additional 5,720 shares during the period. Algert Global LLC’s holdings in Heartland Financial USA were worth $979,000 as of its most recent SEC filing. Other hedge funds have also modified their holdings of the company. USA Financial Formulas boosted its holdings in shares of Heartland Financial USA by 28.0% in the 3rd quarter. USA Financial Formulas now owns 1,060 shares of the bank’s stock valued at $60,000 after purchasing an additional 232 shares during the last quarter. Innealta Capital LLC acquired a new position in Heartland Financial USA in the second quarter valued at $83,000. SG Americas Securities LLC purchased a new stake in Heartland Financial USA during the third quarter valued at about $125,000. Blue Trust Inc. increased its stake in Heartland Financial USA by 2,193.4% during the third quarter. Blue Trust Inc. now owns 2,775 shares of the bank’s stock worth $157,000 after acquiring an additional 2,654 shares during the last quarter. Finally, High Note Wealth LLC purchased a new position in shares of Heartland Financial USA in the 3rd quarter worth about $238,000. 71.55% of the stock is owned by institutional investors and hedge funds. Insider Buying and Selling at Heartland Financial USA In related news, EVP Mark A. Frank sold 432 shares of the business’s stock in a transaction dated Friday, November 22nd. The stock was sold at an average price of $67.24, for a total value of $29,047.68. Following the transaction, the executive vice president now owns 1,060 shares in the company, valued at approximately $71,274.40. The trade was a 28.95 % decrease in their ownership of the stock. The transaction was disclosed in a legal filing with the SEC, which can be accessed through this link . Also, Director John K. Schmidt sold 22,500 shares of the firm’s stock in a transaction that occurred on Monday, November 11th. The shares were sold at an average price of $68.32, for a total value of $1,537,200.00. Following the sale, the director now owns 60,541 shares of the company’s stock, valued at approximately $4,136,161.12. This trade represents a 27.10 % decrease in their position. The disclosure for this sale can be found here . 1.80% of the stock is currently owned by corporate insiders. Heartland Financial USA Price Performance Heartland Financial USA ( NASDAQ:HTLF – Get Free Report ) last issued its quarterly earnings data on Tuesday, October 29th. The bank reported $1.17 earnings per share (EPS) for the quarter, meeting the consensus estimate of $1.17. Heartland Financial USA had a net margin of 8.79% and a return on equity of 10.81%. The company had revenue of $272.79 million during the quarter, compared to the consensus estimate of $189.51 million. During the same quarter last year, the company earned $1.12 earnings per share. On average, equities analysts predict that Heartland Financial USA, Inc. will post 4.57 earnings per share for the current fiscal year. Heartland Financial USA Dividend Announcement The company also recently disclosed a quarterly dividend, which was paid on Tuesday, November 26th. Shareholders of record on Tuesday, November 12th were issued a $0.30 dividend. The ex-dividend date of this dividend was Tuesday, November 12th. This represents a $1.20 dividend on an annualized basis and a yield of 1.78%. Heartland Financial USA’s dividend payout ratio is currently 67.04%. Analyst Ratings Changes Separately, StockNews.com began coverage on shares of Heartland Financial USA in a research report on Sunday, November 24th. They set a “hold” rating for the company. Two investment analysts have rated the stock with a hold rating, three have assigned a buy rating and one has assigned a strong buy rating to the stock. Based on data from MarketBeat.com, the company presently has an average rating of “Moderate Buy” and a consensus price target of $45.60. View Our Latest Analysis on HTLF Heartland Financial USA Company Profile ( Free Report ) Heartland Financial USA, Inc, a bank holding company, provides commercial, small business, and consumer banking services to individuals and businesses in the United States. The company accepts various deposit products, including checking, demand deposit accounts, NOW accounts, savings, money market, and individual retirement; certificates of deposit; and other time deposits. Further Reading Want to see what other hedge funds are holding HTLF? Visit HoldingsChannel.com to get the latest 13F filings and insider trades for Heartland Financial USA, Inc. ( NASDAQ:HTLF – Free Report ). Receive News & Ratings for Heartland Financial USA Daily - Enter your email address below to receive a concise daily summary of the latest news and analysts' ratings for Heartland Financial USA and related companies with MarketBeat.com's FREE daily email newsletter .

The adjustments to the VIP device sharing benefits come as Tencent Video continues to refine its subscription offerings and enhance the overall user experience. Starting from next month, new VIP members will be able to share their account with up to four devices, up from the previous limit of three devices. This change aims to provide greater flexibility and convenience for users who want to access Tencent Video content across multiple devices.Alongside the trailer reveal, the developers have also launched the official Steam page for PIONER, allowing players to wishlist the game and stay updated on future announcements and developments. The Steam page provides additional information about the game, including screenshots, system requirements, and a brief overview of the game’s features.

Ohio State QB Will Howard Issues Public Apology After Losing to MichiganAshworth, known for his exceptional track record in sports performance and management, has garnered widespread acclaim for his work at Manchester United. His departure from the club has left many wondering about his next career move, and it seems that Arsenal has wasted no time in expressing interest in bringing him on board.

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